Garmin FENIX® 7X SOLAR black/slate grey

Activity monitoring functions:

• Step counter
• Activity bar (appears on the device after a period of inactivity; walk for a few minutes to reset it)
• Automatic target (interprets your activity level and sets a daily target number of steps)
• Calories burned
• Stages climbed
• Distance travelled
• Intensive minutes
• Trueup™
• Move iq™
• Garmin connect ™ challenges application

Sports/musculation equipment:

• Automatic repeat count
• Cardio workouts
• Sports activity profiles available
• Training
• Hiit training
• Yoga training sessions
• Pilates training sessions
• On-screen animations
• Display of muscles worked during training

Training, planning and analysis functions:

• Heart rate zones
• Heart rate alarms
• Calories by heart rate
• Percentage of maximum heart rate
• Percentage of reserve heart rate
• Recovery time
• Automatic maximum heart rate
• Morning report
• Widget summary/race widget
• VFC status (HRV)
• Training preparation
• Exercise test based on heart rate variability
• Diffusion of heart rate
• Respiratory frequency
• GPS speed and distance
• Customisable data pages
• Customisable activity profiles
• Auto pause
• Split training
• Advanced training
• Downloadable training programmes
• HRM running pace and distance
• Auto lap®
• Manual circuit
• Configurable circuit alerts
• VO2 max (running)
• Training status
• Training load
• Training effect (aerobic)
• Training effect (anaerobic)
• Improved recovery time
• Daily training suggestions
• Customisable alerts
• Audio instructions
• Final time
• Virtual partner
• Virtual racer™
• Route guidance
• Locking the touch screen and/or buttons
• Automatic scrolling
• History of activities on the watch
• Physio trueup

Functions for running:

• Available race profiles
• GPS-based distance, time and pace
• Race dynamics
• Oscillation and vertical ratio
• Balance and ground contact time
• Stride length (real time)
• Cadence (indicates the number of steps per minute in real time)
• Performance conditions
• Pacepro™ strategies
• Running training
• Stroke predictor
• Speed and cadence sensor support (with sensor)
• Run/walk/stand detection

Functions for golf:

• Preloaded with 43,000 routes worldwide
• Calculating distances to the start, middle and end of the green
• Calculating distances in yards to layups/doglegs
• Shooting distance measurement (calculates the exact distance of shots from any point on the course)
• Digital scorecard
• Customised targets
• Statistics (strokes, putts per game, shots hitting the green and fairway)
• Garmin autoshot™
• Full vector map
• Automatic raceview updates
• Detailed view of the green with manual hole positioning
• Obstacles and targets on the course
• Pinpointer
• Distance playslike
• Disability scores
• Compatible with truswing™
• Game timer/odometer
• Compatible with automatic club tracking (accessory required)

Outdoor leisure functions:

• Point-to-point navigation
• Real-time breadcrumb trail
• Back to the start
• Tracback®
• Ultra-track mode
• Distance to destination
• GPS coordinates

Functions for cycling:

• Cycling profiles available
• Time/distance alarm (triggers an alarm when you reach your target)
• Activities (comparison with previous activities)
• Race against an activity
• Compatible with a power sensor
• Compatible with varia vision™ (screen for glasses)
• Compatible with varia™ radar (rear radar)
• Compatible with varia™ lights
• Speed and cadence sensor support (with sensor)

Functions for swimming:

• Swimming profiles available
• Swimming metrics (length, distance, pace, number/frequency of strokes, calories)
• Detection of stroke type (freestyle, backstroke, breaststroke, butterfly)
• Recording exercises
• Basic rest timer (from 0)
• Idle timer with « repeat on » function
• Automatic rest
• Swimming training
• Underwater wrist heart rate monitor
• Heart rate (real-time tracking during breaks, interval and session statistics during breaks, automatic heart rate download after swim training)